Monday, April 26, 2010

HEAR ZEN RUN | 002

002 - We begin this week with a cup of Sencha Green tea and then off for a quick ride to FedEx as we begin our long road of training for the Marine Corps Marathon in October. If you haven't signed up yet, registration is now open for The Worldwide Festival of Races. Thanks!

[ click here for hzr_002.mp3 ]

2 comments:

  1. Adam,
    Heard episodes 1 & 2 on my long run today. I always enjoy your uplifting comments & Zen runner wisdom. I look forward to hearing your progress towards the MCM. After I run the Buffalo half in a few weeks, I'm going to use the Galloway method towards running the Mohawk-Hudson full Marathon in the fall. Keep it going!

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  2. Love the new show Adam! GL in your training, I know you'll do just fine.

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