008 - More ramblings from your favorite Zen Runner on avoiding the Summer heat, treadmills and headlamps. Special shout outs to The Palmetto Runner, Maddy Hubbard, EdMarathon and CewTew. Enjoy!
Hey brother, love the show. I live on the other side here in Port St Lucie so I can understand the heat when running outdoors. I still run outdoors when it is 90 outside because I just can't do the treadmill anymore. As long as you are well hydrated it is no problem. I like yourself am training to run my first marathon (I have done 2 half) this Nov so it is fun to listen and go on this journey together. I will be doing the Space Coast Marathon. What do you use to record your podcast? Keep up the great work and I lok forward to listenng to your next show. Jaydog
Hey brother, love the show. I live on the other side here in Port St Lucie so I can understand the heat when running outdoors. I still run outdoors when it is 90 outside because I just can't do the treadmill anymore. As long as you are well hydrated it is no problem. I like yourself am training to run my first marathon (I have done 2 half) this Nov so it is fun to listen and go on this journey together. I will be doing the Space Coast Marathon. What do you use to record your podcast? Keep up the great work and I lok forward to listenng to your next show. Jaydog
ReplyDeleteThanks for the kudos, but I'm just a cheap and slow runner!
ReplyDeleteHave fun as you train!
I have 49 more training miles to run and 17 days to go to my marathon attempt in Seattle!
(Let's face it... I'm only in it for the Rock and Roll bling!)